At the beginning of your initial appointment, we’ll take the time to discuss your responses from your pre-appointment questionnaire. This ensures I have a clear understanding of your health history, back ground and wellness goals. By doing so, I can provide an optimal balance specifically tailored to achieve your desired outcomes.

We will always take the time to debrief in subsequent appointments, ensuring we’re aligned in how you have been feeling and the next steps you want to take on your wellness path. Your feedback is invaluable and vital in ensuring the best approach is taken for your wellbeing.

Your Kinesiology session will last for 90 minutes. After our initial consultation, I will conduct the balance with you lying on the treatment table. Using muscle testing, I will pinpoint areas of imbalance and stress, allowing me to tailor the most effective treatment for you that day.

Throughout the session, a range of gentle, non invasive techniques will be used to to facilitate the changes needed. These may include acupressure, emotional exploration, lymphatic movement, balancing meridians and working with the chakras through palming, light and sound. Together, we will create a personalised experience aimed at supporting you best in that moment. No rush, no pressure - just gentle guidance towards the shifts you want to make.

I genuinely enjoy listening to individuals share their journeys and aspirations. Meeting people where they are at is important to me, and I believe small changes are just as impactful as significant leaps. With an open mind and a supportive approach, I’m here to guide you through each session with care and compassion, ensuring you feel safe and supported as you navigate changes in your life.